Coffee & Self-Care
In the past we have offered coffees and restorative yoga classes for our Exceptional Moms in an attempt to provide opportunity for conversation, resource sharing and self-care. As of the fall of 2019, Elizabeth Hobson will be heading up Exceptional Moms. We look forward to seeing what she has in store!
What: "Exceptional Moms" Monthly Self-Care Yoga
When: 2nd Friday of each month, 7 PM
Where: The Meditation Room, 19900 S Main St, Cornelius, NC
Yoga: This is NOT an active class. It will include very gentle yoga stretches; restorative relaxing poses; and some guided relaxation. EVERYONE is welcome! No experience needed ;)
Monthly Instructor: Jessica Bowles
Reservations (even last minute) are greatly appreciated so we can plan accordingly.