Our "Exceptional Moms" meet once monthly during the school year for beverage, conversation, resource sharing and self-care. We often have special guests who join us to share what they have to offer us moms or our children and families.
NEW Fall 2016... (in lieu of coffees)
What: "Exceptional Moms" Monthly Self-Care Yoga & Conversation
When: 1st Friday of each month, 7-9 PM
Where: The Meditation Room, 19900 S Main St, Cornelius, NC
Yoga: This is NOT an active class. It will include very gentle yoga stretches; restorative relaxing poses; and some guided relaxation. EVERYONE is welcome! No experience needed ;)
Monthly Instructor: Jessica Bowles
Chat: Will have time to chat and share resources, coffee/tea before and after yoga... or will from time-to-time have special guests before the yoga class begins.
Reservations: Please CLICK HERE to let us know if you plan on attending an upcoming self-care session.
Reservations (even last minute) are greatly appreciated so we can plan accordingly.